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Adelfa Marr: The Life Coach and Actress Who Supports Her Husband

Adelfa Marr: The Life Coach and Actress Who Supports Her Husband

Adelfa Marr is an American actress, life coach, freelance writer, and staff writer. She is best known for being the wife of Manny Montana, the famous actor who starred in the NBC series Good Girls. Adelfa and Manny have been married since 2017 and often share their love and support for each other on social media.

Early Life and Education

Adelfa Marr was born on August 3, 1992, in the United States. She is of mixed ethnicity, as she belongs to the African-American and Latina ethnic groups. She completed her schooling at Guttman Community College in New York, where she studied Liberal Arts and Sciences. She graduated in 2014 with a degree in English Literature.


Adelfa Marr started her career as a life coach in 2019. She runs online sessions to assist clients with their spiritual and personal growth. She teaches them about self-love, personal care, healthy eating, exercising, and general living. She also has a website where she provides resources and tips for people who want to improve their lives.

Adelfa Marr is also a freelance writer who covers various topics such as skincare, beauty, music, entertainment, and lifestyle. She writes for several publications such as 21Ninety Publications, The Huffington Post, The Daily Beast, and more. She also has her own blog where she posts articles about motherhood and self-care3.

Adelfa Marr made her acting debut in 2020 when she appeared as Dylan on the NBC series Good Girls. The show follows three suburban mothers who resort to crime after losing their savings in a Ponzi scheme. Adelfa plays one of Dylan’s friends who helps her with her schemes. The show has been praised for its humor, drama, and social commentary.

Relationship with Manny Montana

Adelfa Marr met Manny Montana through mutual friends in 2016. They hit it off instantly and started dating soon after. They have been together for over four years now and are very happy with each other. They often post pictures of themselves on Instagram showing their affection and appreciation for each other.

Manny Montana is an American actor who rose to fame after playing Jimmy McGill on the comedy series Better Call Saul. He later starred as Jimmy McGill / Saul Goodman on the spin-off series Better Call Saul (2015–present), which earned him critical acclaim and several awards. He also appeared in other shows such as Power (2017–present), Graceland (2013–2016), Criminal Minds (2017), The Blacklist (2018), NCIS: Los Angeles (2018), Chicago P.D. (2020), FBI (2020), Law & Order: SVU (2020), Grey’s Anatomy (2020), The Good Doctor (2020), This Is Us (2020), Bridgerton (2020–present), WandaVision (2021) ,and more.

Manny Montana is known for his charisma, charm, talent, versatility, and generosity. He supports his wife Adelfa Marr’s career as a life coach and actress. He also encourages her to pursue her passions and dreams.

Family Life

Adelfa Marr lives with her husband Manny Montana in Los Angeles. They share a house where they keep their dog Chapo as part of their family. They enjoy spending time with their dog ,their families ,and their friends .They also like to travel ,explore new places ,and have fun .


NameAdelfa Marr
Date of BirthAugust 3rd ,1992
Age31 Years
Zodiac SignLeo
Height5 Feet 6 Inches
Weight110 Kg
Hair ColorBlack
Eye ColorDark Brown
Marital StatusMarried
BoyfriendManny Montana
OccupationLife Coach/Actress/Writer

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